Let it begin with YOU!
Some days are tougher than others. Some weeks are more stressful. Some seasons in your life can be grueling, requiring more of you than you believe that you have available at your disposal to give. Perhaps you have tried everything you can think of and still feel unfulfilled, like something is missing. It has been my professional experience that most people seek out counseling when a circumstance(s), a person(s), and/or an issue(s) appears to be causing significant emotional discomfort and distress. More often, folks decide on therapy when they realize that they have exhausted all potential coping strategies when troubleshooting an emotional problem. I am compassionately aware that resourcing psychotherapy, at least initially, can be a difficult decision.
I envision the therapeutic process as the safe space to come into acute self-awareness, using your curiosity, compassion and courage to regain your inner sense of wholeness. Using regular helpings of humor, creativity and honesty, I work collaboratively with you to illuminate your inner world so that you can transform feelings of shame, worthlessness, emptiness or inadequacy and reconnect with your authentic self and purposed life. As you embark on a journey of self-exploration and self-discovery, I come alongside you to help you access your truth and to be a witness when you begin shining light into the darker corners of your soul.
Therapy is a place to practice new ways of engaging in your life, and this empowers you to build confidence to integrate these new changes in your daily life. You are here in this life with a purpose. You are exactly where you are supposed to be in this very moment. There is hope and using your inner strength as our guide, we will embrace holistic transformation and restore your freedom.