To some degree, every single one of us is experiencing change right now. Maybe it is related to the election, the anticipation of the holidays, loved ones coming and going, a personal victory or obstacle, a broken heart. Perhaps you are experiencing heightened anxiety...

In the counseling field we talk about emotional health with our clients often. It is usually one of the goals of a successful therapeutic process: achieving improved emotional health. As a therapist, I am open to discussing spiritual beliefs with my clients when they f...